Category: Eye Health

virtual reality, digital eye strain

Virtual Reality and Digital Eye Strain

Virtual reality games are alarming some parents, as they see their kids seemingly vanish into another world. We decided to investigate whether there are any physical side effects with regard to this, and we are concerned with what we found. We think it is important parents know what they are doing, before they allow a… Read More


Vitamins for healthy eyes

Essential Vitamins for Healthy Eyes

Our eyes are one of the most complex organs in our body, and taking care of them is of paramount importance: they’re, after all, the only ones you got. Our complex vision is what sets us apart from other mammals, our vision involves a series of intricate communications between our brain and our optic cells… Read More


puffy eyes

What Causes Painful Puffy Eyes and How to Treat

Puffy eyes – also referred to as periorbital puffiness – is a common condition that causes swelling in the thin, sensitive skin tissue in the lids protecting the eyes. Basic home care treatment programs are normally sufficient to overcome the problem. Puffy eyes can also be symptomatic of underlying eye conditions that may require closer… Read More


20/20 vision

What Does 20/20 Vision Mean?

20/20 Vision Human beings enjoy normal eyesight when the eye doctor confirms 20/20 vision, after a standard visual test of both eyes, one at a time. When your vision measures less than 20/20, either correct prescription eyeglasses or contact lenses compensate for any shortfall. This helps bring your vision up to normal rating. Average Sight… Read More


eyesight and driving

Is Your Eyesight Affecting Your Driving or Are You Just Distracted?

The Vision Council believes we use our eyes more when driving than any other sense, because they are constantly shifting and refocusing. The Council suggests the following precautions when traveling in a vehicle: Wear your prescription glasses or contact lenses at all times behind the wheel Choose UV-protection sunglasses whether driving or as a passenger… Read More


eye floaters

What Eye Floaters and Spots Tell You About Your Vision

No one likes to think about losing their vision. It is a terrifying thought. That is why even seemingly benign issues, such as eye floaters, can put you in a panic with thoughts of permanent disability making your heart race and palms sweat. Many people suffer from spots in their vision or small dots that… Read More


spring eye allergies

How to Relieve Spring Eye Allergies

Whether it is the Santa Ana winds or any other natural occurrence that comes your way this Spring time, there’s bound to be a little shaking up of allergens like pollen and dust. Allergies tend to attack when you least expect them and there seems to be a variable understanding of their severity in relation… Read More


digital eye strain

Digital Eye Strain Relief

It’s irrefutable: technology is now an indelible part of our daily lives. However, the downside of increased device usage – phones, e-readers, tablets and laptops – is the strain it puts on our health, especially on our eyes. Staring at a digital screen at a close distance for more than 2 hours without any breaks… Read More


reading glasses

The Pros and Cons of Reading Glasses

Have you been worrying if you’ll soon need to buy a pair of reading glasses? Are these letters getting a little fuzzy? Don’t be scared if you start realizing you can’t read up close. Don’t panic! This is something that a lot of people start realizing sometime in their life, whether they’re young or old…. Read More


dry eyes

6 Ways to Relieve Dry Eyes

Dry eyes are a common condition when your tear glands don’t produce enough tears to keep your eyes lubricated and moist. Tears are composed of four components, each of which serves a purpose: water for moisture, oils for lubrication, mucus to spread the moisture evenly across the eyes and antibodies to stave off any infection…. Read More


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